Some of the benefits of doing this work: A deepened sense of wholeness, confidence, improved relationships and connection, clarity, creative energy flowing more freely, living more in the direction of potential, feeling increased pleasure, and attuning to ones desires.Ĥ7 pages, 70+ prompts, and printer-friendly with soft-hued images. (Jung also thought that using concepts of archetypes can be helpful to shadow work but that’s a worksheet of a different color.) It’s really important to have some good grounding skills before starting shadow work in your mental health toolkit. Some of the themes explored: authenticity, identity, self-acceptance, inner child, grief, fear, boundaries, rage, shame, self-judgment. It’s self-reflection work, which means journaling, meditation, and other means of processing. Whether you are looking for an introduction to this work, a 101, a companion to our Oracle deck, something to take you into the next layers, an organized way to deepen into yourself, or a tool for a psychology practice, we trust that this workbook will support you. This guide & workbook is stand-alone and can be used with or without the Oracle deck. Our Wisdom of the Shadow Oracle deck is a potent tool for Shadow Work… and is being used by individuals new to Shadow Work, experienced shadow-workers, Therapists who are supporting clients in this work, Healers holding group space, Oracle readers, and everyone in between. Whether you desire a 101, or a journal that can go deep. No duplication, distribution, alteration with intent to resell is allowed under any circumstances.A free shadow work guide and workbook to support your journey. This is the property of the Energetic Soul Growth. Ancestral Healing ebook) can bring balance and harmony to your mind, body, and spirit. Treating it as such is important as you confront limiting beliefs, yet embracing the potential for healing and growth.įind out more about the use of shadow work with this blog! Manifestation Manual ebook) provide insight and intuitive guidance for personal growth and decision-making. 54 Kociatkiewicz, Jerzy & Kostera, Monika ( 2009 ), Experiencing the.
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